About
HOLISTIC HEALTH | INTEGRATIVE NUTRITION
Hi, I’m Darby — an Integrative Nutrition Health Coach, EFT Tapping Practitioner, and autoimmune warrior. I support people navigating chronic inflammation, fatigue, stress, digestive issues, and autoimmune symptoms who are ready to feel grounded, energized, and connected to their bodies again.
More than a decade ago, I was exactly where you might be right now:
exhausted, inflamed, overwhelmed, and desperate for answers that conventional medicine wasn’t giving me.
I was diagnosed with both Lupus and Hashimoto's in my late teens. For years, I lived with chronic joint pain, bone-deep fatigue, brain fog, digestive issues, migraines, and inflammation that controlled every part of my life.
I was told it was just genetic. That medication was my only option.
Then my doctor recommended chemo.
I vividly remember sitting in that office chair thinking, “hell no.”
That moment changed everything.
Something in me knew there had to be another path.
I’d always been drawn to holistic healing, even as a child, so I began learning—really learning—about integrative health, anti-inflammatory nutrition, nervous system regulation, gut healing, and how human physiology actually regenerates when it’s given the right inputs.
Slowly, a different picture emerged:
My body wasn’t broken — it was overwhelmed.
And with the right nourishment, rhythms, and support, it began to repair itself.
Week by week, my symptoms softened, shifted, and eventually disappeared. Now, I’m dedicated to sharing what I’ve learned, so you don’t have to figure it out alone.
Integrative Health Education
· Bachelor of Science in Psychology — Texas A&M University, Central Texas
· Integrative Nutrition Health Coach Certification (INHC)
· EFT Tapping Practitioner Certification
· Herbal Medicine Training (Chestnut School of Herbal Medicine)
· Biochemical Applied Kinesiology
I combine evidence-informed integrative practices with lived experience to create supportive, personalized plans that meet you exactly where you are.
Here's What I Know Now:
Your body isn't broken; it's just overwhelmed. We are ancient humans living in a very modern world, and our systems simply weren’t designed for the pace, stress, and inputs we navigate today.
The human body is incredibly regenerative
when given the right nourishment: anti-inflammatory nutrition, nervous system regulation, hydration, sunshine, community, gratitude, faith, and consistency.
I bring all of this together — paired with EFT Tapping — to help you rebuild trust in your body and move forward with renewed strength, confidence, and empowerment.
If you’re feeling called, I’d love to chat!
Trusted By
Integrative Doctors, Psychologists, Counselors, Behavior Analysts, & Healers
West Holistic Medicine
The Heart of Wellness
Skin Luxe Med Spa